#BETTERINGREDIENTS

Female Founded Wellness Brands Inspiring us for International Women's Day This Year

Though the ratio of men to women in founding and owning roles is still incredibly skewed, there are a growing number of women here in Australia kicking goals in this space. With this year’s International Women’s Day upon us, we decided to showcase some of our favourite Australian home-grown wellness brands – started, managed and refined by fabulous females. 

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Maeve Helene Bread Beauty Supply Founder

THE BETTER BLOG

The Better Blog is your no BS guide to all things health, wellness and lifestyle.

We promise to say it how it is, share helpful tips and speak to cool people.

6 Ways to use Prickly Pear Cactus

6 Handy Uses for the Prickly Pear

More than just a pot plant... One of the most diversely utilised plants in the cacti family; say hello to the Prickly Pear Cactus

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Why is hydration important?

Why is it so important to stay hydrated?

We have heard time and again that we need to keep hydrated. But why is staying hydrated so important? 

Phoebe Pojo

#BetterFriends with Phoebe Pojo

We recently spoke with @Pojo to find out all about her love for food, and the importance of fostering a great relationship with your body.

Hannah English

#BetterFriends with Hannah English

Hannah English uses her science background to offer tailored advice and specialised reviews to her followers.

Lock down tips

Our top tips for surfing the emotional lockdown waves

So you’ve baked banana bread, now what? Managing mental health in lockdown is no day at the beach. We’re here to help

Winter Skin

Winter skin… ugh! 5 ways to improve your skin

Get your facial skin health back on track with 5 ways to get your skin fitness up. 

How much water do you really need

Sooooo... how much H20 do you really need?

We’ve been told that 8 cups of water a day is the magic amount for optimal hydration, but is this accurate?

Morning Routine Thumbnail

Want to crush your goals? Get a morning routine

Here are some easy, reliable tips to help you dodge feeling like there’s a mosh pit in your brain.

Staying active in lockdown

Staying active from home while in lockdown

In the face of ongoing lockdowns, crappy weather and diminishing social skills, we’re opting to stay home more often. 

Cure for a hangover

Whoops I did it again... How to get rid of a hangover

Here are some easy, reliable tips to help you dodge feeling like there’s a mosh pit in your brain.

Blog fit small

Pressure Free Tips to Finding Fitness Again

So, you’re feeling sluggish? Waking up later than you usually would? Eating leftovers and takeout like it’s going out of fashion? Well, you’re not alone.

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